Uwe Giese 3000m row
3,000m
Meters
13:37.7
Time
2:16.2
Pace
173
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 131 |
April 15, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,000m | 2:16.2 | 138 | 775 | 28 | 128 |
| 2:46.7 | 600m | 2:18.9 | 131 | 749 | 28 | 123 |
| 2:42.2 | 1,200m | 2:15.1 | 142 | 787 | 28 | 127 |
| 2:47.4 | 1,800m | 2:19.5 | 129 | 743 | 28 | 126 |
| 2:41.3 | 2,400m | 2:14.4 | 144 | 795 | 29 | 132 |
| 2:39.9 | 3,000m | 2:13.2 | 148 | 809 | 29 | 135 |
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Workout Graph
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