Uwe Giese 30:00 row
5,860m
Meters
30:00.0
Time
2:33.5
Pace
313
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
September 11, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,860m | 2:33.5 | 97 | 632 | 26 | 127 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 27 | 118 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 26 | 124 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 | 128 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 | 131 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 | 134 |
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Workout Graph
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