Uwe Giese 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 123 |
September 26, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 27 | 133 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 | 122 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 129 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 | 135 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 139 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 144 |
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Workout Graph
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