Uwe Giese 30:00 row
5,853m
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
October 02, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,853m | 2:33.7 | 96 | 631 | 27 | 119 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 29 | 106 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 28 | 115 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 | 121 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 | 123 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 | 130 |
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Workout Graph
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