Uwe Giese 15:00 row
2,779m
Meters
15:00.0
Time
2:41.9
Pace
143
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 117 |
October 04, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,779m | 2:41.9 | 82 | 583 | 26 | 109 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 28 | 103 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 27 | 108 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 26 | 110 |
| 12:00.0 | 558m | 2:41.2 | 83 | 587 | 26 | 112 |
| 15:00.0 | 552m | 2:43.0 | 81 | 577 | 26 | 112 |
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Workout Graph
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