Uwe Giese 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
301
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 118 |
November 03, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 27 | 113 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 28 | 103 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 | 108 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 28 | 114 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 | 120 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 27 | 122 |
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Workout Graph
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