Uwe Giese 30:00 row
5,540m
Meters
30:00.0
Time
2:42.4
Pace
289
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
November 24, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,540m | 2:42.4 | 82 | 580 | 26 | 111 |
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 26 | 107 |
| 20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 26 | 109 |
| 30:00.0 | 1,867m | 2:40.6 | 84 | 590 | 26 | 118 |
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