Uwe Giese 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
331
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 120 |
December 30, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 27 | 124 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 27 | 115 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 | 127 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 27 | 132 |
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Workout Graph
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