Uwe Giese 30:00 row

6,081m

Meters

30:00.0

Time

2:28.0

Pace

335

Calories

122

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate27
Stroke Count812
Drag Factor118

January 01, 2024 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,081m 2:28.0 108 671 27 122
10:00.0 2,006m 2:29.5 105 660 27 111
20:00.0 1,996m 2:30.3 103 654 27 121
30:00.0 2,080m 2:24.2 117 701 27 134

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Workout Graph

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