Uwe Giese 30:00 row

5,750m

Meters

30:00.0

Time

2:36.5

Pace

305

Calories

121

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate27
Stroke Count807
Drag Factor111

January 02, 2024 20:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,750m 2:36.5 91 614 27 121
10:00.0 1,905m 2:37.4 90 608 27 114
20:00.0 1,912m 2:36.9 91 611 27 122
30:00.0 1,934m 2:35.1 94 622 27 127

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Workout Graph

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