Uwe Giese 500m row

500m

Meters

2:34.5

Time

2:34.5

Pace

25

Calories

121

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate26
Stroke Count68
Drag Factor112

January 02, 2024 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 500m 2:34.5 95 626 26 121
0:31.1 100m 2:35.5 93 620 27 115
0:31.0 200m 2:35.0 94 623 25 120
0:31.2 300m 2:36.0 92 617 27 122
0:30.6 400m 2:33.0 98 636 25 125
0:30.7 500m 2:33.5 97 633 27 125

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Workout Graph

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