Uwe Giese 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 111 |
January 03, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 27 | 121 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 27 | 112 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 27 | 119 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 27 | 132 |
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Workout Graph
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