Uwe Giese 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 113 |
January 04, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 26 | 111 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 27 | 106 |
| 20:00.0 | 1,920m | 2:36.2 | 92 | 615 | 26 | 112 |
| 30:00.0 | 1,887m | 2:38.9 | 87 | 599 | 27 | 116 |
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