Uwe Giese 30:00 row

6,054m

Meters

30:00.0

Time

2:28.6

Pace

332

Calories

124

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate27
Stroke Count809
Drag Factor113

January 05, 2024 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,054m 2:28.6 107 666 27 124
10:00.0 1,973m 2:32.0 100 642 27 112
20:00.0 2,005m 2:29.6 104 659 27 122
30:00.0 2,077m 2:24.4 116 699 27 138

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Workout Graph

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