Uwe Giese 30:00 row

5,817m

Meters

30:00.0

Time

2:34.7

Pace

311

Calories

128

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate27
Stroke Count810
Drag Factor113

January 05, 2024 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,817m 2:34.7 95 625 27 128
10:00.0 1,930m 2:35.4 93 620 27 122
20:00.0 1,932m 2:35.2 93 621 27 129
30:00.0 1,956m 2:33.3 97 633 27 133

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Workout Graph

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