Uwe Giese 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 121 |
January 09, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 25 | 26 | 119 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 25 | 114 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 5 | 26 | 119 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 5 | 26 | 121 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 5 | 27 | 122 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 5 | 27 | 123 |
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Workout Graph
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