Uwe Giese 30:00 row
6,003m
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 121 |
January 12, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 27 | 123 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 27 | 110 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 27 | 115 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 28 | 144 |
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Workout Graph
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