Uwe Giese 30:00 row

5,775m

Meters

30:00.0

Time

2:35.8

Pace

308

Calories

109

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate27
Stroke Count813
Drag Factor117

January 14, 2024 11:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,775m 2:35.8 92 618 27 109
10:00.0 1,954m 2:33.5 97 632 27 106
20:00.0 1,919m 2:36.3 92 615 27 109
30:00.0 1,902m 2:37.7 89 606 27 113

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Workout Graph

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