Uwe Giese 30:00 row
5,819m
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 116 |
January 14, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,819m | 2:34.6 | 95 | 625 | 28 | 118 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 28 | 114 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 28 | 119 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 28 | 123 |
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