Uwe Giese 30:00 row

6,150m

Meters

30:00.0

Time

2:26.3

Pace

341

Calories

128

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate28
Stroke Count848
Drag Factor117

January 15, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,150m 2:26.3 112 684 28 128
10:00.0 1,970m 2:32.2 99 641 28 117
20:00.0 2,047m 2:26.5 111 682 28 127
30:00.0 2,133m 2:20.6 126 732 28 142

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Workout Graph

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