Uwe Giese 30:00 row
5,698m
Meters
30:00.0
Time
2:37.9
Pace
301
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 116 |
January 17, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,698m | 2:37.9 | 89 | 605 | 27 | 109 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 | 105 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 27 | 110 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 | 110 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 | 110 |
| 30:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 | 113 |
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Workout Graph
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