Uwe Giese 30:00 row
5,673m
Meters
30:00.0
Time
2:38.6
Pace
300
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 116 |
January 17, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,673m | 2:38.6 | 88 | 601 | 26 | 112 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 27 | 111 |
| 20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 26 | 113 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 26 | 114 |
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