Uwe Giese 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 119 |
January 21, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 28 | 133 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 | 122 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 28 | 132 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.