Uwe Giese 30:00 row
5,654m
Meters
30:00.0
Time
2:39.1
Pace
298
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 135 |
January 22, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,654m | 2:39.1 | 87 | 598 | 26 | 125 |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 27 | 122 |
| 20:00.0 | 1,890m | 2:38.7 | 88 | 601 | 26 | 125 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 26 | 129 |
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Workout Graph
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