Uwe Giese 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
311
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 117 |
January 29, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 27 | 120 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 28 | 117 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 27 | 121 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 27 | 124 |
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Workout Graph
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