Uwe Giese 30:00 row
5,693m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 117 |
January 29, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,693m | 2:38.0 | 89 | 604 | 26 | 124 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 27 | 124 |
| 20:00.0 | 1,886m | 2:39.0 | 87 | 599 | 27 | 124 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.