Uwe Giese 5000m row
5,000m
Meters
24:35.1
Time
2:27.5
Pace
274
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 114 |
January 30, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.1 | 5,000m | 2:27.5 | 109 | 675 | 26 | 128 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 28 | 118 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 27 | 126 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 27 | 130 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 26 | 137 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 26 | 131 |
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Workout Graph
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