Uwe Giese 30:00 row

6,070m

Meters

30:00.0

Time

2:28.2

Pace

332

Calories

133

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate26
Stroke Count791
Drag Factor114

January 31, 2024 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,070m 2:28.2 107 669 26 133
10:00.0 2,016m 2:28.8 106 665 26 131
20:00.0 2,005m 2:29.6 104 659 26 130
30:00.0 2,049m 2:26.4 112 683 26 139

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Workout Graph

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