Uwe Giese 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 116 |
February 11, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 28 | 124 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 29 | 111 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 28 | 119 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 29 | 144 |
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Workout Graph
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