Uwe Giese 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 119 |
February 19, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 28 | 115 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 28 | 109 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 28 | 118 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 28 | 120 |
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Workout Graph
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