Uwe Giese 30:00 row
5,853m
Meters
30:00.0
Time
2:33.7
Pace
315
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 118 |
March 09, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,853m | 2:33.7 | 96 | 631 | 28 | 108 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 28 | 104 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 28 | 107 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 28 | 114 |
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Workout Graph
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