Uwe Giese 30:00 row
5,952m
Meters
30:00.0
Time
2:31.2
Pace
323
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 117 |
March 09, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,952m | 2:31.2 | 101 | 648 | 29 | 112 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 29 | 105 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 29 | 113 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 29 | 118 |
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Workout Graph
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