Uwe Giese 1:00:00 row
11,931
Meters
1:00:00.0
Time
2:30.8
Pace
649
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 117 |
March 15, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,931 | 2:30.8 | 102 | 650 | 649 | 28 | 116 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 29 | 107 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 29 | 111 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 29 | 117 |
| 40:00.0 | 1,982 | 2:31.3 | 101 | 647 | 107 | 28 | 119 |
| 50:00.0 | 1,927 | 2:35.6 | 93 | 619 | 104 | 27 | 120 |
| 1:00:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 28 | 126 |
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Workout Graph
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