Uwe Giese 30:00 row
5,560m
Meters
30:00.0
Time
2:41.8
Pace
292
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 117 |
April 07, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,560m | 2:41.8 | 83 | 584 | 27 | 101 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 26 | 96 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 28 | 99 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 28 | 102 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 28 | 106 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 28 | 106 |
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Workout Graph
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