Uwe Giese 15000m row
15,000m
Meters
1:25:21.7
Time
2:50.7
Pace
782
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 2255 |
| Drag Factor | 116 |
April 15, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:21.7 | 15,000m | 2:50.7 | 70 | 542 | 26 | 103 |
| 10:34.3 | 2,000m | 2:38.5 | 88 | 602 | 29 | 98 |
| 10:42.7 | 4,000m | 2:40.6 | 84 | 590 | 28 | 100 |
| 10:49.4 | 6,000m | 2:42.3 | 82 | 581 | 28 | 103 |
| 11:07.3 | 8,000m | 2:46.8 | 75 | 559 | 27 | 103 |
| 14:48.0 | 10,000m | 3:42.0 | 32 | 410 | 21 | 104 |
| 11:03.7 | 12,000m | 2:45.9 | 77 | 563 | 28 | 107 |
| 10:55.7 | 14,000m | 2:43.9 | 79 | 573 | 27 | 105 |
| 5:20.6 | 15,000m | 2:40.3 | 85 | 592 | 27 | 111 |
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Workout Graph
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