Uwe Giese 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 133 |
April 28, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 29 | 132 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 29 | 121 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 29 | 131 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 29 | 144 |
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Workout Graph
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