Uwe Giese 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 136 |
May 08, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 28 | 106 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 28 | 99 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 28 | 107 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 28 | 112 |
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Workout Graph
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