Uwe Giese 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 135 |
May 11, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 28 | 113 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 28 | 104 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 28 | 115 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 28 | 121 |
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Workout Graph
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