Uwe Giese 30:00 row
6,143m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 133 |
May 15, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,143m | 2:26.5 | 111 | 683 | 28 | 115 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 | 113 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 28 | 115 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 | 118 |
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Workout Graph
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