Uwe Giese 30:00 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 132 |
May 22, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 28 | 104 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 29 | 98 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 28 | 103 |
| 30:00.0 | 2,008m | 2:29.4 | 105 | 661 | 28 | 112 |
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Workout Graph
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