Uwe Giese 30:00 row
5,955m
Meters
30:00.0
Time
2:31.1
Pace
324
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 135 |
June 12, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,955m | 2:31.1 | 101 | 648 | 29 | 113 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 29 | 105 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 29 | 109 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 29 | 125 |
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Workout Graph
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