Uwe Giese 30:00 row

6,231m

Meters

30:00.0

Time

2:24.4

Pace

349

Calories

Average Watts116
Calories Per Hour699
Stroke Rate28
Stroke Count846
Drag Factor135

October 02, 2024 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,231m 2:24.4 116 699 28
10:00.0 1,991m 2:30.6 102 652 28
20:00.0 2,094m 2:23.2 119 709 28
30:00.0 2,147m 2:19.7 128 741 29

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Workout Graph

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