Uwe Giese 30:00 row
5,414m
Meters
30:00.0
Time
2:46.2
Pace
293
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 139 |
October 22, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,414m | 2:46.2 | 76 | 562 | 25 |
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 28 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 28 |
| 30:00.0 | 1,502m | 3:19.7 | 44 | 451 | 21 |
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Workout Graph
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