Rob Harms 500m row
500m
Meters
1:30.3
Time
1:30.3
Pace
46
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 112 |
February 21, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 500m | 1:30.3 | 475 | 1935 | 39 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 38 |
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