Carter C 8000m row
8,000
Meters
32:58.4
Time
2:03.6
Pace
530
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 105 |
May 05, 2026 13:18:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.4 | 8,000 | 2:03.6 | 185 | 937 | 530 | 20 |
| 6:44.2 | 1,600 | 2:06.3 | 174 | 897 | 105 | 20 |
| 7:10.2 | 3,200 | 2:14.4 | 144 | 795 | 105 | 18 |
| 6:23.8 | 4,800 | 1:59.9 | 203 | 998 | 106 | 21 |
| 6:24.3 | 6,400 | 2:00.0 | 202 | 995 | 106 | 21 |
| 6:15.7 | 8,000 | 1:57.4 | 216 | 1044 | 108 | 21 |
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