Carter C 4:00 row
1,060m
Meters
4:00.0
Time
1:53.2
Pace
73
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 110 |
November 18, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 32 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 |
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