Carter C 3x500m/1:00r row
1,500m
Meters
6:07.8
Time
2:02.6
Pace
97
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 9:07.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 101 |
January 03, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,500m | 2:02.6 | 190 | 953 | 25 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 31 | |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 24 | |
| r58m |
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Workout Graph
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