Carter C 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
January 19, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |