Carter C 3:00 row
772m
Meters
3:00.0
Time
1:56.5
Pace
52
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
January 19, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 29 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 |