Carter C 2x500m/1:00r row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
72
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 5:48.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
March 16, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 29 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 31 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 | |
| r40m |